Born and raised in southern Indiana, Denise lived in Chillicothe from 1994 to 1998. She attended her first yoga class in 2007 while living in Washington State and yoga quickly became a means of self-study and healing for her. She loves helping others achieve a higher state of health, and believes that everyone can benefit from a yoga practice, regardless of their age or physical condition.
Denise returned to Chillicothe in 2010 and earned her 200 hour RYT designation with Laurel Hodory in Columbus, OH in 2014 with a focus on Hatha Yoga and Ashtanga Vinyasa Yoga. Soon after that, she started looking for a space where she and other teachers could share the benefits of yoga with the community. Denise encourages her students to approach yoga with a healthy dose of self-acceptance, a sense of humor, and curiosity. She also currently works as a full time home health Registered Nurse.