Yoga for Ya'll
(FREE Community Class)
Sunday, February 13th from 1:30-2:30 PM
This class is open to ALL and will include basic and essential poses, simple breathing exercises, and relaxation/meditation techniques. We will offer variations for poses that are challenging for those with injury or mobility issues. We’ll use yoga props (blocks, strap, blanket, chair, wall) so that you can find versions of the poses that are right for YOU. Make sure to check out our 'Tips for a Great Yoga Experience' on our website before you come!