Off the Mat and Into the Woods
Saturday, Nov. 7 from 10:00 - 11:00 AM
Join us at the Buzzard's Roost Nature Preserve in Chillicothe and learn how to use mindful breathing, gentle movement, and simple meditation techniques to enhance your outdoor experiences. Beginners are welcome and no yoga mat or tights needed; just wear clothing that you can move in easily and shoes that are appropriate for hiking. Dress in layers and bring a walking stick if you have one. We'll meet up shortly before 10 AM at the Kid's Nature Zone area, located just off the large parking lot.
This class is sponsored by the Ross County Park District as part of their Outdoor Yoga Series, led by teachers from local yoga studios.
*Class size is limited; please pre-register to secure your spot. State guidelines for social distancing and masks will be followed for your safety.
Rain date is Sunday, November 8 at 10 AM