All Levels Yoga Flow (Virtual)

All Levels Yoga Flow (Virtual)

Mondays, 5:30 - 6:30 PM
Wednesdays, 5:30 - 6:30 PM
Saturdays, 9:00 - 10:00 AM

Enjoy a classic yoga experience in the privacy and comfort of your own home! This class will include warm-ups, body-strengthening postures, breathing practices, and relaxation techniques. In this class, you will be able to refine and strengthen your postures without feeling rushed. Variations will be offered so that you can practice what feels best for YOU! This practice is great for ALL levels, including beginners!